THE SONGBIRD FIT MOBILE APP

Tailored to your needs, the Songbird Fit mobile app provides a variety of beneficial training and nutrition tools including, but not limited to:

  • Macronutrient tracking

  • In-app meal tracking and integration with MyFitnessPal

  • Data merging with Apple Health, Apple Watch, Fitbit, Garmin, Withings

  • Graphical tracking of weight, measurements, progress photos, personal training records, sleep, daily steps, calorie burn, and calorie consumption over time

  • Direct messaging with your coach

  • Access to your current and archived training + nutrition programs

  • Exercise library with technique videos and movement substitution guidance - adapted for gym, home, and bodyweight preferences

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