Exceed Your Potential.
Work directly with NASM-certified personal trainer and nutrition coach Karla Gomez, M.Eng., award-winning National Physique Committee bodybuilding competitor and mountain biker. Whether you’re a competitive athlete or a lifestyle clientele looking to incorporate movement into your wellness goals, Karla provides customized resistance training, cardio, mindset, and nutrition programming to best suit your lifestyle, physique, and performance goals.
Karla understands the importance of having an individual-specific plan that fits with your body’s own needs, limitations, and potential while facilitating a positive, supportive environment and working collaboratively with your healthcare providers along the way. Her extensive professional training as a medical research scientist and in medicine development has made her well-equipped to look at all of the aspects of your health both holistically and with precision to ensure you get the most tailor fit guidance for your unique body.
Karla also specializes in coaching natural bodybuilders in offseason and competition prep, as well as posing for NPC/IFBB and OCB bikini and wellness competitors. Additionally, she coaches endurance sport athletes looking to race, primarily in mountain biking, motocross, distance running, and road cycling. She provides transformation and lifestyle programming for those looking to develop healthy habits and overcome barriers that may inhibit their progress, such as time management and fluctuating motivation.
For a list of comprehensive features, continue below.
Josephine, 20s, Healthcare Professional
“Karla is a great coach because she is so willing to work with you whatever stage you're at. She provides a plethora of resources and alternatives that help adapt fitness to my lifestyle.”
Jennifer, 50s, Executive + Mother
"I am in my 50's and there are certain workouts that my body needs to address muscle tightness. Karla is very in tune to my health and fitness needs. Being knowledgeable in fitness and science, she is very thoughtful when designing my workout and diet plan. I highly recommend her expertise.”
Jamie, 30s, Businesswoman + Masters NPC Bikini Competitor
"I have noticed the progress and am super, super happy. Thank you Karla for always being there to be an inspiration and guiding me!”
Christian, 30s, Engineer + California Enduro MTB Racer
"I’m a believer. We made gradual changes to my eating habits that I didn’t even notice I was doing anything different. But when I look in the mirror now, even though I weigh the same as a few months ago, I look completely different. My body composition has changed. There’s more muscle for sure.”
Leiza, 40s, Quality Engineer
"I used to have chronic pelvic pain, but the program Karla made for me has helped me become pain-free!”